Introducing the Happeversity
for converting upset moments
Happeversity is an inner-heaven principle that can balance our body and our mind. By enlarging our vision, we can narrow down negative emotions instead of making them disappear. If we believe that worries come from comparison, then let’s try to guide our mind away and be open-minded with cosmic heart. Happeversity uses a broader attitude to confront with changes around us rather than changes affect our mind and future.
Think with SIX principles
Listening
Hear the universe
Melody from music can induces the sympathetic response to listener’s body and mind. Especially people’s preferred music that contains context of the past can make them feel and immerse in the atmosphere of the universe.
Think with non-human
Eliminate worries by nonhuman-centered thinking
We know animals or plants have their own propositions and stories. They are good materials that don’t below human-based thinking for us. We can easily try to understand their intentions or desires in their life to get into the universe.
Self-talk
Discover the context of worries when be in the universe
Figure out where worries come from and why cannot open our mind. Most of people cannot self-talk because they still not realize what’s happened. Feel the universe first, and do self-talk. Once we clarify the reasons of the closed-mind, the self-talk have started.
Reflection
Wander in the memorable universe
Our inner universe is intertwined with thousands of destinies and memories. Those touchable moments will be shown when we have a peaceful mind. They will help us reflect we shouldn’t feel bad and we can feel well-off because we still own more.
Creative confidence
Find confidence from the universe to broaden our mind
Search and discover the context from the beautiful memories. Then we will be inspired and encouraged by those contextual cues that can help us gain back our confidence from our life.
Sense of inner-heaven
Open mind to eliminate worries
Worries cannot automatically disappear. To have inner peace in our mind can clarify our mental status. Meeting the HOPE can help us to keep away from those constantly existed worries. You know, some movies talk about Hope such as Hunger Game, The Giver. Btw, who can bring the Hope?
Reference
List
| Source | Link | Author |
|---|---|---|
| Broaden-and-build | The broaden-and-build theory of positive emotions | Barbara Fredrickson |
| Memory & Belief | Belief and recollection of autobiographical memories | David C. Rubin, Robert W. Schrauf, Daniel L. Greenberg |
| Space Oddity (video) | A revised version of David Bowie's Space Oddity | Onward Music |
| The Question (video) | Planets' Song (The Meaning of life Space Song) | Cartoon Network |
| The Remains of the Day | A film adaptation of the novel | Kazuo Ishiguro |
| The Secret | The Secret Book Series | Rhonda Byrne |
| Thinking with Animals | Thinking with Animals: From Aesop to Darwin to YouTube | Maria Popova |
| YEARS (video) | A record player that plays slices of wood. | Bartholomäus Traubeck |
| Zero-Realm | JP Wikipedia: ゼロの領域 | 矢立肇 |
Barefoot World Atlas (iOS)
We recommend Barefoot World Atlas that is a magical, interactive 3D globe. You can explore the regions and countries of the world, discovering hundreds of fascinating features and immersing themselves in the rich wonders of our planet. Think out of your mind from your eyes.
Sky Guide (iOS)
We recommend Sky Guide that lets you experience the wonders of the night in ways you’ve only dreamed of. Try to enjoy over millions of stars—not just a few thousand simulated points—for an authentic view that you can capture and share with friends.